If you are reading this because you have depression....

I have some great news for you - If you're like my clients you can learn to be happy and well and take back your life.  But to...

NOT controlling stress in life results in poor health, sadness, agitation, diseases and death. The cost is HUGE and sadly most people will only realise the effects of stress on their own life when...

They are really getting on my nerves! They keep pushing my buttons! Yuck, I can feel their energy, they are in a really bad state, its getting to me.

1. Don't resist, go with it

Remember what you...